Weigh In record (no journal entry) for 09 February 2020
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58.9 kg
Lost so far: 45.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1409 kcal
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Fat: 79.31g | Prot: 74.36g | Carbs: 104.03g.
Lunch: Gelato, Pão de Açúcar Salada Caprese Contemporânea, Costela Bovina Assada. Dinner: Pasta de Amendoim, Brasil Frutt Castanha de Caju Torrada e Salgada , Essential Nutrition ChocoKI, Pêssegos, Nestlé Iogurte Natural Integral, Essential Nutrition Immuno Whey Pro Glutathione, Ovo Mexido. more...
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Losing 0.4 kg a Week
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Julyefajardo's Weight History
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