Weigh In record (no journal entry) for 10 February 2020
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55.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1818 kcal
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Fat: 94.16g | Prot: 77.02g | Carbs: 157.72g.
Breakfast: 蔬菜類, 水果類, 全榖雜糧類（熟飯）, 豆、魚、蛋、肉類(中脂), 油脂與堅果種子類. Lunch: 豆、魚、蛋、肉類(中脂), 全榖雜糧類（熟飯）, 油脂與堅果種子類. Dinner: 水果類, 全榖雜糧類（熟飯）. Snacks/Other: 義美 杏仁巧克力球. more...
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Losing 0.7 kg a Week
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Ellie～～～～～～～～'s Weight History
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