Weigh In record (no journal entry) for 09 February 2020
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52 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1842 kcal
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Fat: 100.78g | Prot: 119.98g | Carbs: 108.20g.
Breakfast: President Queijo Parmesão Ralado, Ovo Mexido. Lunch: Alcatra, Alcatra. Dinner: Président Queijo Mussarela, President Queijo Parmesão Ralado, Ovo Mexido. Snacks/Other: Visconti Pão de Forma Tradicional, Biscoitos Simples ou de Leite de Manteiga, Biscoitos Simples ou de Leite de Manteiga, Biscoitos Simples ou de Leite de Manteiga. more...
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1984 kcal
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Exercise:
Running - 11/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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carolecker's Weight History
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