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eIIIIIIa
Journal
10 Feb 20
eIIIIIIa's Journal, 10 Feb 20
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Weigh In record (no journal entry) for 10 February 2020
47 kg
Lost so far:
3.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2020:
1480 kcal
Fat: 105.45g | Prot: 84.62g | Carbs: 45.79g.
Breakfast:
제로베이커리 밤눌레플레인, 삶은계란, 아메리카노.
Lunch:
찜닭.
Dinner:
햇볕에 말린 토마토, 삼겹살.
Snacks/Other:
아메리카노.
more...
1152 kcal
Exercise:
Resting - 17 hours and 16 minutes, Sleeping - 6 hours and 44 minutes.
more...
Gaining 1.4 kg a Week
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eIIIIIIa's Weight History
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