Weigh In record (no journal entry) for 10 February 2020
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53.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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938 kcal
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Fat: 73.92g | Prot: 58.53g | Carbs: 16.47g.
Breakfast: Beef Steak, Red Sour Cherries, Regular Coffee, Wasa Light Rye Crispbread, 4th&Heart Ghee Butter, NOW MCT OIL. Snacks/Other: Heavy Cream, Cocoa Powder. more...
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Gaining 2.8 kg a Week
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dear zebra's Weight History
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