Weigh In record (no journal entry) for 09 February 2020
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75 kg
Lost so far: 1.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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762 kcal
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Fat: 30.86g | Prot: 50.96g | Carbs: 63.46g.
Breakfast: Vaasan Ruispalat Jälkiuuni, Pirkka Edamjuustoviipale, Pakkasmarja Puolukka, Milbona Cottage Cheese, Myllyn Paras Kaurapuuro. Dinner: Lihapata. Snacks/Other: Vaasan Ruispalat Jälkiuuni, Pirkka Meetvursti, Emmentaljuusto. more...
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Losing 2.3 kg a Week
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Maikukka's Weight History
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