Weigh In record (no journal entry) for 28 January 2020
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107.5 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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3729 kcal
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Fat: 367.71g | Prot: 104.68g | Carbs: 31.56g.
Breakfast: Butter (Salted), Heavy Cream, Trader Joe's Heavy Cream, Starbucks Blonde Caffe Americano (Grande), Starbucks Sugar Free Vanilla Syrup. Lunch: Kirkland Signature Shredded Parmigiano Reggiano Cheese, Heavy Cream, Spinach, Pomi Chopped Tomatoes. Dinner: Organic Valley Heavy Whipping Cream, Publix Shredded Parmigiano Reggiano Cheese, Trader Joe's Riced Cauliflower, Capers, Lemon Juice (Canned or Bottled), Butter (Salted), Shrimp. Snacks/Other: Boar's Head Pepperoni. more...
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armysongbird's Weight History
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