Weigh In record (no journal entry) for 09 February 2020
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51.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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412 kcal
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Fat: 29.32g | Prot: 8.91g | Carbs: 35.96g.
Lunch: 아메리카노. Dinner: 익힌 브로콜리 (요리시 지방 추가되지 않음), Jarrow Formulas 코코넛오일, 파인애플, 딸기, 어린 시금치, 간장, 올리브기름. more...
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Losing 1.4 kg a Week
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tkssk123's Weight History
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