Weigh In record (no journal entry) for 09 February 2020
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72.3 kg
Lost so far: 2.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1800 kcal
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Fat: 96.91g | Prot: 86.92g | Carbs: 143.59g.
Breakfast: Gouda, Thermomix Tomatensuppe, Sontagsbrötchen. Lunch: Hähnchen Toskana. Dinner: Weiße schokocreme. Snacks/Other: Zucker, Kinder Milchschnitte, Äpfel. more...
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Losing 0.2 kg a Week
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