Weigh In record (no journal entry) for 09 February 2020
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87.9 kg
Lost so far: 5.9 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1037 kcal
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Fat: 57.98g | Prot: 80.30g | Carbs: 49.44g.
Breakfast: Gomes da Costa Atum Em Pedaços Ao Natural, Quatá Queijo Minas Frescal, Panco Pão Integral, Café com Açúcar. Lunch: Sadia Linguiça Fininha, Tomates, Carne Moída Refogada, Ovo Frito, Alface, Couve Refogada. Dinner: Mezzani Massa para Pastel de Forno. more...
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Losing 0.9 kg a Week
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Agnysbiel's Weight History
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