Weigh In record (no journal entry) for 09 February 2020
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65 kg
Lost so far: 5.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1035 kcal
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Fat: 39.54g | Prot: 96.56g | Carbs: 76.16g.
Breakfast: Maxler BCAA Powder, Maxler 100% Golden Whey Cookies and Cream, Maxler BCAA Powder, Maxler 100% Golden Whey Cookies and Cream. Lunch: Щучинский МСЗ Сыр Королева Марго, Суп Овощной. Dinner: Азбука Вкуса Салат из Капусты с Морковью, Жареная или Запеченная Курица, Латона Сливочный Творожный Сыр, Delicados Мексиканская Лепешка Tortillas. Snacks/Other: FitoFruit Батончик Лесные Ягоды. more...
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Losing 2.1 kg a Week
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ira.churkina.88's Weight History
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