Weigh In record (no journal entry) for 09 February 2020
|
60.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2020:
|
1474 kcal
|
Fat: 68.39g | Prot: 105.06g | Carbs: 106.98g.
Lunch: Pimentão Verde, Carne de Porco Assada, Chuleta Bovina, Torresmo, Vagem Cozida, Frescatto Anel de Lula, Cenouras, Bacon, Chuchu Cozido. Dinner: Pizza com Carne, Pizza de Queijo (36 cm). Snacks/Other: Nestlé Leite Ninho, Banana Prata, Frooty Açaí . more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sil Sloboda's Weight History
|