Weigh In record (no journal entry) for 09 February 2020
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102 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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394 kcal
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Fat: 9.88g | Prot: 31.14g | Carbs: 48.12g.
Breakfast: Zeytin, Lor Peyniri. Lunch: Yeşil Yapraklı Marul, Limon Suyu, Mercimek Çorbası. Dinner: Yayla Yayla Çorbası , Lahana Salatası. more...
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Losing 1.8 kg a Week
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