Annieherself's Journal, 09 Feb 20

Weigh In record (no journal entry) for 09 February 2020
89.5 kg Lost so far: 0 kg.    Still to go: 21.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2020:
2030 kcal Fat: 112.20g | Prot: 81.23g | Carbs: 177.11g.   Breakfast: Orangen. Lunch: Flammkuchen. Dinner: Nudelauflauf, Florette Feldsalat, Olivenöl, Nudelauflauf, Möhren, Gurke (Geschält), Magerquark, Pellkartoffeln. Snacks/Other: Bravo Cashew Erdnuss Mix Honig & Salz, Salami. more...
2775 kcal Exercise: Cooking - 30 minutes, Washing Dishes - 30 minutes, Standing - 2 hours and 30 minutes, Hanging Laundry - 10 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 10 hours and 20 minutes. more...
Gaining 4.9 kg a Week

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Annieherself's Weight History


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