Weigh In record (no journal entry) for 09 February 2020
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112.9 kg
Lost so far: 5.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1360 kcal
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Fat: 57.21g | Prot: 71.67g | Carbs: 134.22g.
Breakfast: Danone Yaourt Nature Velouté, LU Biscuit Thé. Lunch: Fromage de Chèvre, Biscotte, Roulade, Herta Cervelas, Yoplait Panier de Yoplait. Dinner: Auchan Lieu Noir, Carottes, Yoplait Panier de Yoplait. Snacks/Other: U Mini Cake Chocolat. more...
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2869 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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