Weigh In record (no journal entry) for 09 February 2020
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85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 February 2020:
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1889 kcal
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Fat: 45.32g | Prot: 104.04g | Carbs: 261.81g.
Breakfast: 코스트코 통새우볶음밥. Lunch: 양념치킨, 오징어젓갈, 감자야채볶음, 김치, 공기밥. Dinner: 탕수육, 김치, 짬뽕국, 공기밥, 김치전. Snacks/Other: NS 포대유청 초코, NS 포대유청 초코. more...
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3350 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 20 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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hi honey's Weight History
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