Weigh In record (no journal entry) for 08 February 2020
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81.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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3335 kcal
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Fat: 102.29g | Prot: 235.21g | Carbs: 349.81g.
Breakfast: Sweet Valley Himbeeren, Sweet Valley Heidelbeeren, Knusperone Haferflocken Extrazart, Happy Harvest Knusper Müsli Triple Choc, Ei, Myprotein Impact Whey Protein, Hofer Krustenbrot. Lunch: Milfina Heumilch Emmentaler, Carloni Fusilli, Natur Aktiv Bio Frisches Rinderfaschiertes. Snacks/Other: Myprotein Impact Whey Protein, Orangen, Kiwi, Myprotein Impact Whey Protein. more...
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Gaining 7 kg a Week
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