Weigh In record (no journal entry) for 09 February 2020
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60.7 kg
Lost so far: 19.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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840 kcal
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Fat: 66.81g | Prot: 45.07g | Carbs: 15.97g.
Breakfast: 미역줄기볶음, 동원 동원참치, GS25 방탄커피, 이즈니 무염 버터, 달걀. more...
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Losing 1.4 kg a Week
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