Weigh In record (no journal entry) for 09 February 2020
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66.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1876 kcal
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Fat: 88.26g | Prot: 98.76g | Carbs: 166.65g.
Breakfast: Carrefour Sélection Tablette Chocolat Noir Menthe, Craquotte confiture, Craquotte miel, Craquotte poulet. Lunch: McDonald's Nuggets (6), McDonald's Big Mac, McDonald's Frites (Moyenne). Dinner: Saveurs de Nos Régions Petit Livarot, Harvest Basket Frites Steak House, Taillefine Yaourt aux Fruits 0% Fraise, Entrecôte, Bonduelle La Champêtre. Snacks/Other: Carrefour Sélection Tablette Chocolat Noir Menthe. more...
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1834 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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Gaining 0.9 kg a Week
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