Weigh In record (no journal entry) for 28 March 2013
|
56.3 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1052 kcal
|
Fat: 33.73g | Prot: 91.99g | Carbs: 92.79g.
Breakfast: Kiwi, Pan de Molde Integral, Margarina, Confitura Diet, Café con Leche Descremada. Lunch: Trucha al Horno o a la Parrilla, Vinagre, Sal, Aceite de Oliva, Canonigos. Dinner: Batido de Chocolate Royal Protein Plus. Snacks/Other: Manzanas, Yogur Bífidus Activo. more...
|
|
1809 kcal
|
Exercise:
Sitting - 4 hours, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 10 hours. more...
|
Losing 14.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnieszka Jedrzejczak's Weight History
|