finesnow's Journal, 09 Feb 20

25.2%
69 kg Lost so far: 11.3 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2020:
1119 kcal Fat: 38.68g | Prot: 34.63g | Carbs: 122.42g.   Lunch: 煮物, みそ汁, 富士そば ざるそば, にぎり寿司, ご飯. Dinner: 日本ハム きのこのアヒージョ, 明治 4種のチーズピッツァ, サントリー 角ハイボール. more...
2716 kcal Exercise: Google Fit - 24 hours. more...
Gaining 5.6 kg a Week



     
 

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