Weigh In record (no journal entry) for 09 February 2020
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69.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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931 kcal
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Fat: 26.68g | Prot: 80.53g | Carbs: 87.82g.
Breakfast: Снеговичок Сырок Сладкий с Ванилином, Кофе с Молоком. Lunch: Жареная или Запеченная Куриная Голень, Рис Вареный. Dinner: Русское Море Горбуша Запеченная . Snacks/Other: Конфета. more...
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Gaining 0.4 kg a Week
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tanyagurova98's Weight History
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