tryagain's Journal, 07 Oct 08

Weigh In record (no journal entry) for 07 October 2008
72.1 kg Lost so far: 4.5 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2008:
835 kcal Fat: 21.68g | Prot: 24.28g | Carbs: 148.64g.   Breakfast: frosted mini wheats. Lunch: Chocolate Chip Muffins, Diet Wild Cherry Pepsi (20 oz). Snacks/Other: apple, string cheese. more...
2643 kcal Exercise: wii fit - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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tryagain's Weight History


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