analiasouzaoliveirarissardi's Journal, 08 Feb 20

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Weigh In record (no journal entry) for 08 February 2020

83.2 kg Lost so far: 0 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2020:

983 kcal

Fat: 7.81g | Prot: 53.17g | Carbs: 182.53g. Breakfast: Mangas. Lunch: Natural Salads Couve Manteiga, Berinjela Cozida, Feijão Carioca. Dinner: Ervilhas (Congelado), Berinjela, Abobrinha Italiana. Snacks/Other: Feijão Carioca. more...

3084 kcal

Exercise: Sleeping - 7 hours, Resting - 15 hours, Aerobics - 2 hours. more...

steady weight

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analiasouzaoliveirarissardi's Weight History

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analiasouzaoliveirarissardi's Journal, 08 Feb 20

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analiasouzaoliveirarissardi's Weight History