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analiasouzaoliveirarissardi
Journal
08 Feb 20
analiasouzaoliveirarissardi's Journal, 08 Feb 20
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Weigh In record (no journal entry) for 08 February 2020
83.2 kg
Lost so far:
0 kg
.
Still to go:
18.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2020:
983 kcal
Fat: 7.81g | Prot: 53.17g | Carbs: 182.53g.
Breakfast:
Mangas.
Lunch:
Natural Salads Couve Manteiga, Berinjela Cozida, Feijão Carioca.
Dinner:
Ervilhas (Congelado), Berinjela, Abobrinha Italiana.
Snacks/Other:
Feijão Carioca.
more...
3084 kcal
Exercise:
Sleeping - 7 hours, Resting - 15 hours, Aerobics - 2 hours.
more...
steady weight
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analiasouzaoliveirarissardi's Weight History
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