Weigh In record (no journal entry) for 08 February 2020
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55.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1947 kcal
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Fat: 106.77g | Prot: 174.41g | Carbs: 89.24g.
Breakfast: Plátano, Fage Total 0% Greek Yogurt, Mantequilla de Maní (Salada), BodyTech Whey Tech Pro 24 - Rich Chocolate. Lunch: Lindt 95% Cocoa Dark Chocolate, Queso Mozzarella (Semi Descremado), Kroger Wild Caught Chunk Light Tuna in Water, Aguacates, Huevo. Dinner: Honeysuckle White Lean Ground Turkey 93/7, Lindt 95% Cocoa Dark Chocolate, Mozzarella Cheese (Part Skim Milk), Kirkland Signature Organic Coconut Oil, Avocados, Espinacas. Snacks/Other: Simply Nature Almond Butter, Spanish Green Apples, Good Culture Simply Cottage Cheese Low-Fat Classic, Lindt 95% Cocoa Dark Chocolate. more...
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Losing 11.2 kg a Week
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inmaatorregrosa's Weight History
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