InFranceNeed2FitMyPants's Journal, 08 Feb 20

Little by little
128.9 kg Lost so far: 11.7 kg.    Still to go: 47.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2020:
2278 kcal Fat: 110.95g | Prot: 110.72g | Carbs: 229.30g.   Breakfast: Orange Juice , Homemade Low Fat Turkey Sausage Gravy, Pillsbury Grands! Homestyle Southern Style Biscuits. Lunch: Domino's Pizza BBQ Chicken Wings, Domino's Pizza Thin Crust Pepperoni Pizza (Medium). Dinner: McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Medium), McDonald's Diet Coke (Medium). Snacks/Other: Premier Nutrition High Protein Shake - Caramel, Fiber One Chocolate Fudge Brownie, Chick-fil-A Diet Lemonade (Medium). more...
3366 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.4 kg a Week

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Comments 
Awesome 😊 keep it moving 🎵🎼💪 
08 Feb 20 by member: jcmama777
You're doing great, all those little bits add up my friend. Keep up the good work! 
08 Feb 20 by member: shirfleur 1

     
 

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InFranceNeed2FitMyPants's Weight History


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