Weigh In record (no journal entry) for 08 February 2020
|
109.2 kg
Lost so far: 7.8 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
508 kcal
|
Fat: 8.30g | Prot: 49.81g | Carbs: 57.00g.
Breakfast: Chá de Hibisco. Lunch: Bife de Fígado. Dinner: Bife de Fígado, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Suco de Goiaba. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolyna Cavalcanti's Weight History
|