Weigh In record (no journal entry) for 08 February 2020
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49.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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2451 kcal
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Fat: 22.59g | Prot: 97.49g | Carbs: 458.79g.
Dinner: Pan Integral, Hacendado Queso Havarti Light en Lonchas, ElPozo Pechuga de Pavo +PRO, Hacendado Leche Desnatada sin Lactosa, Cereales Classic (Mercadona) Cereales. more...
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steady weight
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_lasuarez's Weight History
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