Weigh In record (no journal entry) for 07 February 2020
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90 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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863 kcal
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Fat: 38.61g | Prot: 95.99g | Carbs: 30.84g.
Dinner: 萬家香 香菇素蠔油, 豬里肌, 玉米筍, A菜, 杏鲍菇, 青江菜, 中華一番 蒟蒻卷, 中華 火鍋豆腐, 雞胸肉, 雞蛋（整個）. more...
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2457 kcal
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Exercise:
Cardio - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
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steady weight
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