Weigh In record (no journal entry) for 08 February 2020
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63 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1128 kcal
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Fat: 39.42g | Prot: 98.67g | Carbs: 100.26g.
Breakfast: Изюм, Форель, Пшеница Твердых Сортов. Snacks/Other: Яйцо, Авокадо, BioTechUSA Протеин Iso Whey Zero, Гречка Отварная. more...
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Gaining 0.3 kg a Week
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irinka198229's Weight History
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