Weigh In record (no journal entry) for 08 February 2020
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54.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1883 kcal
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Fat: 54.50g | Prot: 70.13g | Carbs: 294.90g.
Breakfast: Pan Blanco, Coolechera Yogurt Descremado Light, Pan Blanco , PAN Harina Integral. Lunch: Frijoles Rojos Cocidos, Diana Arroz, Frijoles Rojos Cocidos, Pata de Res, Níspero, Diana Arroz. Dinner: Mandarina Ilka, Medalla de Oro Leche en Polvo , Cheetos Chitos Horneados, Trululu Aros, Diana Arroz. Snacks/Other: Budín, Ramo Ramito, Hamburguesa Sencilla, Hamburguesa Sencilla, Papas Fritas, Tequeños, Jacks Chicharrón Americano, Gomitas, Natuchips Plátano Verde, Masmelos. more...
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Losing 1.2 kg a Week
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ilkasofia's Weight History
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