Weigh In record (no journal entry) for 06 February 2020
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62.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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943 kcal
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Fat: 43.93g | Prot: 59.10g | Carbs: 76.00g.
Lunch: Bouton d'Or Ketchup Allégé, Tomates, Aldi Vinaigre Balsamique , Salade Verte, Saint Eloi Maïs Doux, Herta Tendre Noix Supérieur . Dinner: Ferrero Ferrero Rocher, Pain, Top Budget Steak Haché , Cassegrain Courgettes Cuisinées à la Provençale. more...
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Losing 2.5 kg a Week
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Nolwen.A's Weight History
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