patricia.fk's Journal, 08 Feb 20

Weigh In record (no journal entry) for 08 February 2020
70.7 kg Lost so far: 3.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2020:
1580 kcal Fat: 48.16g | Prot: 73.96g | Carbs: 217.32g.   Breakfast: Banana, Nutella Nutella, Crepe sem glúten e sem lactose. Lunch: Canja de galinha RIVIERA. Dinner: Espaguete bolonhesa Patrícia. Snacks/Other: Tangerinas. more...
1722 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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patricia.fk's Weight History


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