Weigh In record (no journal entry) for 08 February 2020
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94 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1615 kcal
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Fat: 110.15g | Prot: 136.35g | Carbs: 12.78g.
Lunch: Salame, Taco Macio com Carne de Vaca, Queijo e Alface, Cupim Assado, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Salmão, Repolho Verde, Cacau Show Chocolate 85% Bendito Cacao . Dinner: Copacol Coração de Frango, Aurora Linguiça Toscana, Sadia Meio da Asa de Frango (Tulipa). Snacks/Other: Dori Amendoim Torrado com Lascas de Alho. more...
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Losing 0.1 kg a Week
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lemoskatia's Weight History
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