Weigh In record (no journal entry) for 08 February 2020
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49 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1511 kcal
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Fat: 32.41g | Prot: 70.45g | Carbs: 237.34g.
Breakfast: Mlekovita Mleko 3,2%, Vitanella Płatki Z Ryżu I Pełnego Ziarna Pszenicy Z Dodatkiem Płatków w Polewie Jogurtowej, Truskawek Oraz Moreli. Lunch: Gruszki. Dinner: Bułka Pszenna, Ser Śmietankowy do Smarowania, Jajko Gotowane. Snacks/Other: Bakoma Jogurt Bio z Owocami Leśnymi, John West Tuna in Brine, Chleb Wieloziarnisty, Gruszki. more...
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1214 kcal
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Exercise:
Dance (slow step) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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