Weigh In record (no journal entry) for 08 February 2020
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73.1 kg
Lost so far: 2.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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303 kcal
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Fat: 10.30g | Prot: 18.88g | Carbs: 33.94g.
Breakfast: Gekochtes Ei, Gut & Günstig Putenbrust, Kaffee mit Milch, Gut & Günstig Geflügel Mortadella (17g), Vollkorntoast, Stadtbäckerei Junge Vollkornbrötchen. more...
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Losing 3.5 kg a Week
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aliciay1234's Weight History
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