Weigh In record (no journal entry) for 08 February 2020
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63.5 kg
Lost so far: 9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1338 kcal
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Fat: 55.41g | Prot: 84.95g | Carbs: 140.28g.
Breakfast: Gurke (mit Schale), Hüttenkäse, REWE Avocado, Spitzpaprika, Orangen. Lunch: Tomaten, Gurke (Geschält), Eisbergsalat, K-Classic Harzer Käse. Dinner: Spiegelei ohne Fett, Blumenkohl, Champignons, Rote Zwiebeln, Sonnenblumenöl. Snacks/Other: Oreo Keks, Lindt Lindor Kugeln, Kinder Schokolade, Braeburn Äpfeln, Twix Twix. more...
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steady weight
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mara2903's Weight History
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