Weigh In record (no journal entry) for 08 February 2020
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62.8 kg
Lost so far: 5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1266 kcal
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Fat: 44.84g | Prot: 79.97g | Carbs: 136.20g.
Breakfast: Clémentines, Café, Pain au Lait. Lunch: Pâtes (Cuites), Soupe de Potiron, Blanc de Poulet. Dinner: Auchan Glace Praliné Chocolat, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Auchan Champignons de Paris , Endive, Pommes de Terre Russet (Chair et Peau, Cuites au Four), Poulet Grillé Rôti ou Cuit au Four. more...
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Losing 0.3 kg a Week
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