Infernale76's Journal, 08 Feb 20

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Weigh In record (no journal entry) for 08 February 2020

76.8 kg Lost so far: 7.8 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2020:

1134 kcal

Fat: 70.81g | Prot: 89.54g | Carbs: 31.76g. Breakfast: Pain de Mie, Thé Menthe. Lunch: Saucisson Sec, Bresse Bleu Bresse Bleu Naturellement Léger, Champignons, Blanc de Poulet. Dinner: Saucisson Sec, Oeuf sur le Plat, Carrefour Poivrons en Lanières. Snacks/Other: Carrefour Amandes . more...

2032 kcal

Exercise: Do It Yourself (DIY) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Infernale76's Journal, 08 Feb 20

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