Weigh In record (no journal entry) for 08 February 2020
|
63.3 kg
Lost so far: 29.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
500 kcal
|
Fat: 3.36g | Prot: 20.30g | Carbs: 102.74g.
Lunch: Envia Yaourt Nature Maigre 0%, Boulettes lentilles corail, Notre Jardin Feuilles d'épinards. Dinner: Choux Blanc, Poires, Soupe CourGt. Snacks/Other: Pomme, Pain d'épices, Pomme. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heavenie's Weight History
|