Weigh In record (no journal entry) for 08 February 2020
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1358 kcal
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Fat: 40.55g | Prot: 101.85g | Carbs: 150.55g.
Breakfast: Banane, Miel, Auchan Lait Demi-Écrémé, Café Expresso, Pancakes Sarrasin Avoine. Lunch: Carrefour Frites Classiques, Oeuf (Entier), Moutarde, Sarrasin, Legumes chinois. Dinner: Ducros Curry Poudre, Carrefour Moules. Snacks/Other: Auchan Lait Écrémé, Café Expresso, Gâteau au Citron. more...
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steady weight
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chacha2707's Weight History
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