Weigh In record (no journal entry) for 08 February 2020
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79.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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697 kcal
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Fat: 15.66g | Prot: 34.17g | Carbs: 109.17g.
Breakfast: Хурма, Гречневая Каша с Молоком. Lunch: ВкусВилл Кета в Желе. Dinner: Nescafe Dolce Gusto Какао, Хлеб Зерновой. more...
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Losing 0.7 kg a Week
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Poohovichok's Weight History
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