Weigh In record (no journal entry) for 08 February 2020
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58 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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2191 kcal
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Fat: 70.70g | Prot: 106.67g | Carbs: 284.05g.
Breakfast: Strawberries , Bio Village Flocons d'avoine, Apple, Milk 2.0, Eco + Compote de Pommes, Auchan Pain de Mie Complet Deliform, Envia Fromage Blanc 0%. Lunch: Coca-Cola Coca-Cola Zéro (Canette), LU Mikado Chocolat Noir, McDonald's Coca-Cola Zero (Moyenne), McDonald's la P'tite Pomme, McDonald's Deluxe Potatoes (Grande), McDonald's Mcfirst Bœuf , Endive , Notre Jardin Carottes, Tomatoes. Dinner: Carambar Caramel, Picard Mini Éclairs Gourmands, Carrefour Tarte aux Framboises , Brie Cheese, Soignon Chèvre, Chocolate Pound Cake, La Boulangère Pain Bûcheron, Casino Rosbif , Shrimp , Endive , Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough), Notre Jardin Roquette , Broccoli, Cauliflower , Radish, Concombre, Notre Jardin Carottes, Tomatoes, Coca-Cola Coca-Cola Zéro (Canette). more...
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Losing 0.1 kg a Week
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