Weigh In record (no journal entry) for 08 February 2020
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94.4 kg
Lost so far: 5.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1594 kcal
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Fat: 75.67g | Prot: 52.00g | Carbs: 173.82g.
Breakfast: Pomidor Malinowy, Chleb Żytni, Plasterki Szynki ze Sklepu, Masło, Jajko. Lunch: Fortuna Sok Pomidorowy. Dinner: Winiary Barszcz Czerwony Instant, Pierogi z Kapustą i Grzybami. Snacks/Other: Mandarynki , Sonko Wafle Ryżowe Naturalne, Chleb Żytni, Kapitan Navi Śledzie po Kołobrzesku. more...
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Losing 1.8 kg a Week
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bajdelka's Weight History
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