Weigh In record (no journal entry) for 08 February 2020
|
73.4 kg
Lost so far: 2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
770 kcal
|
Fat: 22.85g | Prot: 27.94g | Carbs: 122.18g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Вареное Яйцо. Lunch: Большая Кружка Ряженка 4%, Булгур (Вареный). Dinner: Красное Яблоко. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sveta1376's Weight History
|