Weigh In record (no journal entry) for 08 February 2020
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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905 kcal
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Fat: 19.79g | Prot: 36.92g | Carbs: 140.10g.
Breakfast: Конти Печенье День и Ночь, Чай с Молоком. Lunch: Лаваш Тонкий, Макфа Макароны из Твёрдых Сортов Пшеницы, Морепродукт Котлеты Рыбные из Минтая. more...
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Losing 6.3 kg a Week
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ms.lubasik's Weight History
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