Weigh In record (no journal entry) for 08 February 2020
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49.3 kg
Lost so far: 4.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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668 kcal
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Fat: 27.84g | Prot: 43.43g | Carbs: 66.42g.
Lunch: 루어팍 가염버터, 황태해장국, 랩노쉬 푸드바(마일드초코), 김, 시금치나물, 고사리나물, 찰밥. Dinner: 비비고 갈비탕. more...
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Losing 1.4 kg a Week
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jini222_'s Weight History
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