Weigh In record (no journal entry) for 08 February 2020
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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819 kcal
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Fat: 38.63g | Prot: 60.06g | Carbs: 60.51g.
Lunch: Ampela, Jagung Manis Kuning, Sosis Daging Sapi, Pronas Kornet Daging Sapi, Perkedel Kentang, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Blue Band Mentega, Nasi Putih. more...
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Losing 1.4 kg a Week
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banilla94's Weight History
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