Weigh In record (no journal entry) for 08 February 2020
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91 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1543 kcal
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Fat: 48.65g | Prot: 167.44g | Carbs: 57.12g.
Breakfast: 水煮蛋, 7-11 統一陽光無加糖黑豆漿. Lunch: 7-11 特大冰拿鐵, 7-11 義式嫩雞花椰菜飯, 雞胸肉. Dinner: 大陸妹, 統一 陽光無加糖豆漿, ON 雙倍巧克力, 雞腿（烤製或烘焙）. more...
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Gaining 0.1 kg a Week
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lancer80325's Weight History
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