Weigh In record (no journal entry) for 07 February 2020
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125.4 kg
Lost so far: 6.7 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1676 kcal
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Fat: 67.65g | Prot: 100.72g | Carbs: 179.45g.
Breakfast: Koffie met Melk en Suiker, Bruine Boterham, Salami. Lunch: Salami, Bruine Boterham. Dinner: Jumbo Stokbrood Wit, Gebakken Gepaneerde Kabeljauw, Gepaneerde Gebakken Vis, AH Gebakken Lekkerbek. Snacks/Other: Oké Limonadesiroop Framboos, Ranja, Bakkersbest Mini Stroopwafels. more...
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Losing 2.9 kg a Week
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firstwifesclub's Weight History
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